Mental Wellness Sample Instructions

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Welcome!

I’m super glad that you’re here because you’ve received a special doTERRA package from me to experience the power of using essential oils for MENTAL WELLNESS.

If you’re enduring stress, anxiety, panic attacks, or depression you are not alone. There are many people who experience it in the course of their lives.

Our mental wellness is so important ‘coz it’s connected with our emotions.  Our Limbic system refers to the set of brain structures or parts that deal with emotion and memory.

It’s a wonderful fact that pure and natural essential oils are rapidly absorbed through smell receptors that are directly connected to the limbic system.

Our limbic system should be taken as a serious thing because it affects our moods, emotions, heart rate, blood pressure, and memories.

Be responsible for your own mental wellness because when you’re mentally healthy and sound, you’ll enjoy living your life and appreciate the people in it.

Read on to learn about essential oils that are real effective to balance your moods, boost your energy, and support your body on a cellular level such as Adaptiv and Balance.

Adaptiv + Balance = Stronger Mental
Well-Being!

Usage info

Why using Essential oils will help you have a stronger Mental Wellness

  • It’s a fact that pure oils like doTerra work truly fast. Molecules from essential oils reach the brain in 22 seconds, and within 2 minutes they’re found in the bloodstream, and in just 20-60 minutes, they reach every cell in your body. That is really quick!
  • Essential oils are pure, natural and safe solutions which are very useful and effective. They help relieve daily troubles such as headaches, and digestive discomfort. Along with skin issues like cuts, bruises, acne, dry skin, eczema and also for joint and muscle pain, arthritis and a lot more health concerns. Reliably, they can also be used for restful sleep support, mood support, calming anxious feeling, reducing stress and improving of mental wellness. Using something 100% natural, that won’t have adverse effects on your gut bacteria, to support your digestive health is absolutely worth it.
  • Truly Mother Nature has paramount wisdom and powerful natural resources such as essential oils. Essential oils are supported by numerous published professionals and scientific research. It’s not just a simple fad but it’s a really helpful natural and organic support for a multitude of health concerns and emotional well-being.
  • Essential oils are not just a craze but they’re amazing product of science and nature. They’re certainly beautiful and beneficial and can easily be added to your lifestyle. I want you to realize this. Your choices, the products you buy, the food that you consume, and your current lifestyle all contribute to your total health. So my question now is, are you willing to make good decisions for your body? If yes, try the benefits of essential oils now, because your health is your biggest wealth. Invest in important things that will naturally support your health and wellness. Make your health your foremost priority.

Adaptiv

Adaptiv calming blend can help reduce stress and pressure in your daily life.

This blend is a combination of various beneficial oils. The sweet scents of Lavender contribute to an environment conducive to performing tasks requiring sustained attention and focus. Wild Orange and Spearmint bring energizing and uplifting vibes. Lavender, Magnolia, Neroli, and Sweetgum provide stress-relieving effects. In addition, Copaiba and Rosemary soothe anxious feelings to complete this awesome calming blend.

When stress is at its highest, rely on specific helpful essential oils like Adaptiv! Adaptiv has a complete selection of products to support all aspects of your life. Read more about it here.

HOW TO USE ADAPTIV

  • Add 3-4 drops in your bath water with Epsom Salt.
  • Mix 3 drops with Fractionated Coconut oil for a calming massage.
  • Diffuse 3-4 drops to stimulate a centered and calm mindset.
  • Rub 1 drop to your palms, inhale deeply for positive emotional support.

Balance

We all want to feel balance in our lives. Good thing, essential oils are from Mother Nature.

doTerra Balance is mainly a combination of tree oils and roots such as Spruce, Rosewood, Frankincense and Blue tansy which helps calm emotions, lessen stress, and it has an incredible effect of helping you think clearly and at ease.

This grounding blend creates a tranquil and refreshing environment. Certainly, this valuable oil can to bring harmony to your mind and body.

HOW TO USE BALANCE

  • In the morning, start your day by putting 1-2 drops of Balance on the bottom of your feet.
  • Apply 1-2 drops on to the bottoms of your feet to promote a peaceful night’s sleep
  • Apply a few drops in your wrist or neck for calming feeling and to overthrow anxiety.
  • Diffuse 3-4 drops to create a refreshing environment.
  • Diffuse a few drops in your car during road trips.
  • Rub 1 drop to your forehead throughout the day to help calm the mind and fight stress.

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Zarine Bharda

Lead with light, build with love, and grow with gratitude.

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