Energy and Vitality Support Sample Instructions

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Welcome!

I’m super glad that you’re here because you’ve received a special doTERRA package from me to experience the power of using essential oils for ENERGY AND VITALITY SUPPORT.

 

I sincerely understand that you get drained with your day-to-day activities or hectic work and at times fail to complete an 8 hour sleep to fully boost your energy. I guess, we all experience that lack of energy dilemma too.

 

With pure glee, I want to share with you that Mother Nature is so incredible that it has natural remedy for energy and vitality support.

 

Nature’s gift of essential oils like Wild Orange and Peppermint are beneficial to increase your energy, vitality and optimal health.

 

Get yourself ready to learn and let me educate you on how essential oils can serve as a natural aid to stimulate energy, focus and vitality. 

Wild Orange + Peppermint = Better Energy and Vitality!

Usage info

Why using Essential oils will help you have better Energy and Vitality

  • It’s a fact that pure oils like doTerra work truly fast. Molecules from essential oils reach the brain in 22 seconds, and within 2 minutes they’re found in the bloodstream, and in just 20-60 minutes, they reach every cell in your body. That is really quick!

 

  • Essential oils are pure, natural and safe solutions which are very useful and effective. They help relieve daily troubles such as headaches  and digestive discomfort. Along with skin issues like cuts, bruises, acne, dry skin, eczema and also for joint and muscle pain, arthritis and a lot more health concerns. Reliably, they can also be used for restful sleep support, mood support, calming anxious feeling, reducing stress and improving of mental wellness. Using something 100% natural, that won’t have adverse effects on your gut bacteria, to support your digestive health is absolutely worth it.

 

  • Truly Mother Nature has paramount wisdom and powerful natural resources such as essential oils. Essential oils are supported by numerous published professionals and scientific research. It’s not just a simple fad but it’s a really helpful natural and organic support for a multitude of health concerns and emotional well-being.

 

  • Essential oils are not just a craze but they’re amazing product of science and nature. They’re certainly beautiful and beneficial and can easily be added to your lifestyle. I want you to realize this. Your choices, the products you buy, the food that you consume, and your current lifestyle all contribute to your total health. So my question now is, are you willing to make good decisions for your body? If yes, try the benefits of essential oils now, because your health is your biggest wealth. Invest in important things that will naturally support your health and wellness. Make your health your foremost priority.

 

Wild Orange

For me, Wild orange essential oil is just like sunshine inside a bottle because of its sweet, fresh, citrus scents which bring happy, positive and uplifting energy!

For me, Wild orange essential oil is just like sunshine inside a bottle because of its sweet, fresh, citrus scents which bring happy, positive and uplifting energy!

 

This best-selling oil is sourced through cold pressed from orange peels and is known for its energizing aroma and different health benefits. Wild orange’s aids include healthy immune system support, body cleansing, energy and vitality enhancement, and anxiety reduction.

 

Wild Orange oil is your positive friend who can help you focus and beat anxiety, stress and depression that often leads to lack of energy or fatigue.

 

HOW TO USE WILD ORANGE

  • Place 1-2 drops of Wild Orange in your palms and slowly inhale to uplift and energize your mind and body.

 

  • Rub 2 drops of Wild Orange and 2 drops of Peppermint oils in your hands and inhale deeply. Then rub on the back of your neck for a boost of energy.

 

  • Put 2-4 drops in your diffuser to boost your mood and create positive and rejuvenating aroma in the room

 

  • Add 1-2 drops of Wild Orange to your meals, baked goods, tea, water or other drinks for a unique citrus flavor.

 

  • Mix 2 drops oil with 1 tbsp. honey and 1 glass of warm water and drink to boost energy, vitality and immunity.
  • Rub 1 drop into your hands for instant hand sanitizer effect.

 

  • Combine 6 drops of Wild Orange in a spray bottle with water, mix well and use to clean surfaces in your house.

 

Peppermint

 

I love using Peppermint oil because of its high menthol content and instant nasal relief effects.

 

In fact, it’s one of the top and commonly used by many essential oil users and supporters.

Peppermint oil helps promote regular body temperatures, relieves head tension, soothes an upset tummy, and also aids healthy digestive and respiratory systems. When diffused, it promotes uplifting mood and focus.

 

So, I’m telling you, Peppermint oil is an amazing value for your money! 

HOW TO USE PEPPERMINT

  • Apply 2 drops of Peppermint and Wild Orange oils into your palms and inhale intensely.  Then rub on the back of your neck for enhanced positive energy and vitality.

 

  • Put 3-4 drops of oil in your diffuser for relaxing, invigorating and energy boosting feeling.

 

  • Take 2 drops in a Veggie Capsule to lessen occasional stomach upset.

 

  • Add 1 drop to your drinking water especially if you feel bloated or a little gassy.

 

  • Put 1 drop of Peppermint oil in your palm and cup over your nose. Next step is to take a big inhale for instant energy. Do this also to lessen feelings of tension and to relieve headache or migraines.

 

  • Massage 1 drop of Peppermint into your temples and the back of your neck to help relieve tension.

 

  • Add 1 drop of this oil to your tongue to freshen your breath or mix 2 drops in half glass of water and use as mouthwash.

 

  • Inhale 1 drop and apply to the back of your neck before an exercise workout. It will act as performance booster.

 

  • Apply 1 drop down the bridge of your nose to open airways for a clearer breathing and more focus.

 

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Zarine Bharda

Lead with light, build with love, and grow with gratitude.

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