SUMMER COOLING ESSENTAILS FROM DOTERRA
Summer is here, bringing with it the joys of sunshine, beach trips, and outdoor adventures. However, the rising temperatures can sometimes make us feel uncomfortable and drained. To help you stay cool and refreshed, essential oils offer a natural and effective solution. doTERRA’s range of essential oils is perfect for combating the summer heat. Let’s dive into the cooling benefits of these incredible oils and discover how they can keep you comfortable all season long.
PEPPERMINT
Peppermint oil is like a breath of icy air for your skin! With its high menthol content, it provides an instant cooling sensation that can help you beat the heat. Just a few drops on your feet, neck, or even mixed with a carrier oil for a refreshing body massage, and you’ll feel revitalized. Peppermint oil is also great for soothing sunburns and alleviating headaches caused by the summer sun.
SPEARMINT
Fresh and minty, Spearmint oil is another fantastic option for cooling down during hot summer days. Unlike peppermint, spearmint has a slightly sweeter aroma, making it a favorite for many. It not only cools you down but also invigorates your senses, leaving you feeling energized and refreshed. Try adding a few drops to your bath or using it in a DIY cooling body spray.
LAVENDER
Lavender oil is renowned for its calming properties, but did you know it can also help you stay cool? This versatile oil can ease heat-related discomfort, reduce skin irritation, and promote relaxation. Whether you apply it directly to your skin, add it to a cool compress, or diffuse it in your living space, lavender oil is a summer essential. It’s especially effective for soothing sunburns and minor skin irritations.
SANDALWOOD
Say goodbye to sweat and hello to smooth, cool skin with Sandalwood oil. This oil not only helps in cooling you down but also offers fantastic skin benefits. It’s excellent for soothing sunburns, reducing redness, and combating pimples that can arise from excess sweating. Incorporate Sandalwood oil into your skincare routine to keep your skin healthy and glowing all summer long.
EUCALYPTUS
Eucalyptus oil is a cooling powerhouse that calms irritated skin and enhances overall skin health. Its refreshing aroma and cooling properties make it a must-have for summer. Eucalyptus oil can be used in a variety of ways: add it to your bath, use it in a diffuser, or create a cooling body spray. It’s perfect for soothing insect bites and providing relief from heat-induced skin irritation.
BASIL
Basil oil isn’t just for cooking! It offers incredible cooling and refreshing benefits for your skin and body. With its unique linalool content, basil oil helps to cool you down naturally and provides a pleasant aromatic experience. It’s great for reducing inflammation and can be used in a cooling mist or added to your skincare regimen for a refreshing touch.
Quick Tip:
For an extra cooling boost, try this simple DIY cooling spray: fill a spray bottle with water, add a few drops of your favorite essential oil, and a few ice cubes. Keep the spray in the fridge, and spritz it on your face and body whenever you need a refreshing lift. This easy trick can help you stay cool and refreshed throughout the day.
Stay Cool and Refreshed All Summer
Embrace the heat of summer without the discomfort by incorporating these essential oils into your daily routine. Whether you’re looking to cool down, soothe sunburn, or simply refresh your senses, doTERRA’s essential oils have got you covered. Share your cooling tips and favorite essential oils with us on Pinterest and Instagram. Let’s make this summer a breeze!
Ready to beat the heat? Shop these doTERRA essential oils now and stay cool all summer long!
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