Did you know that essential oils are a gift from the Earth and they can be used as natural or alternative to medicine or in conjunction with medication for emotional healing.
Absolutely, through this blog you can learn and understand more about essential oils as emotional healing tools if you keep on reading.
An effective way to use essential oils for emotional healing is through Aromatherapy. It is the practice of using essential oils to improve mental and physical wellness of an individual.
Aromatherapy is one of the most actively growing forms of alternative medicine combined together with massage and counseling. Most clients suffer from some kind of stress or trauma related disorder and aromatherapy encourages the healing process largely through relaxation and the relief of stress
4 Ways on How You Can Use Oils Aromatically
1.You can put a few drops of essential oils in a diffuser
If you don’t have any diffuser at home yet, check out these awesome doTerra diffusers. Most diffusers at doTERRA use water and are effective at dispersing the oil into the air in a fine mist.
2. You can add a drop of essential oil on your diffuser jewelry
You can make your own jewelry using lava beads, air drying clay, or terra-cotta clay. Read here on how to do your own DIY diffuser jewelry.
3. You can use topically first by adding to your palms or wrists before directly inhaling.
You can place a few drops to your palms or wrist points, rub together, and cup your hands over your nose. Inhale deeply.
4. You can apply it just like a perfume
One of the easiest ways to use essential oils is to add a drop or two directly to the collar of your shirt or sprinkle into your pillow or bedding. Using essential oils aromatically can help lessen negative emotions and replace them with positive ones.
Continue reading to find out which doTerra Oils are the best to use for emotional healing.
doTerra Aromatherapy System
I’ll now share a set of amazing essential oil blends from doTerra. It’s called the doTerra Emotional Aromatherapy System. It comprises of 6 unique essential oil blends that have been carefully created to bring emotional health benefits.
Each beautiful, unique and helpful blend contains pure, therapeutic grade essential oils that can be used aromatically or topically.
These 6 amazing oil blends can help balance and improve your changing moods. As well as lessen feelings of stress, depression, solitude and especially other negative emotions. Truly, doTerra essential oils can help you with emotional healing.
doTerra Motivate
(Encouraging Blend)
Do you feel discouraged or often experiencing low self-esteem? If yes, then it’s time to take a pause and use doTerra Motivate Encouraging Blend.
The citrus and minty aroma of this oil blend will help you unleash your creative powers and find the courage that comes from believing in yourself again.
This blend is a wonderful combination of several citrus and mint essential oils, including Yuzu, Clementine, and Peppermint. Importantly, this blend marks doTerra’s first use of Yuzu, the limonene-rich essential oil expressed from the peel of the mandarin-like Japanese fruit. The resulting chemical profile is high in monoterpenes and monoterpene alcohols, which are known for their uplifting and toning properties.
Certainly, doTerra Motivate is the perfect blend to help promote feelings of confidence and encouragement.
doTerra Cheer
(Uplifting Blend)
When you are feeling down and blue, go for doTERRA Cheer™ Uplifting Blend. It has combined ingredients of Wild Orange, Clove, Star Anise, Lemon Myrtle, and Nutmeg. It also includes Vanilla, Ginger, Cinnamon, and Zdravetz herb which can boost happiness and optimism.
Moreover, this uplifting oil blend with spice and citrus aroma can bring back your bright disposition and cheerful attitude. It also can help you go throughout your day with positive feelings and energy.
doTerra Passion
(Inspiring Blend)
Do you feel a little lost on your “whys and passions”? Do you lack that sense of inspiration and excitement to get up every morning and do the things that you love?
Well, it’s time to try using doTERRA Passion™ Inspiring Blend so you can rekindle excitement and enthusiasm in your life. It contains Damiana, a very rare essential oil rich in 1,8-cineole and alpha pinene, which is renowned for its renewing properties.
Combining Cinnamon Bark, Ginger, Cardamom, Clove, and Damiana creates a chemical profile with high concentrations of phenols and ethers to provide warming and renewing benefits.
This oil blend with combination of spice and herbal essential oils will definitely help you. Diffusing doTerra Passion on a regular basis will let you feel more creative, excited and daring to try out new things and bring back the passion you missed.
Clearly, you must use this blend to fire up your passion and energy towards life.
doTerra Forgive
(Renewing Blend)
Are you carrying a problem that grows heavier with time? I hope you realize that anger and resentment won’t bring any good in your life and mental well-being. Our mind and emotions are powerful so let’s give it enough importance.
Forgiving someone is not just about the other person. It is more about forgiving them to create space in your heart and mind as in the long term, holding on to issues only hurts you. In short, forgiving is for your own good too.
You can use this supportive renewing oil blend, doTERRA Forgive™. This blend mixes familiar tree and herbal essential oils to create a diverse chemical profile with high concentrations of monoterpene esters, alcohols, and sesquiterpenes.
In addition, it has Nootka Tree Wood which is an essential oil with a very diverse chemistry composed primarily of soothing and grounding sesquiterpenes. Apart from this, Nootka Tree Oil is known largely for balancing emotions in stressful situations. Pure Thyme essential oil balances out the blend with potent renewing and toning properties.
Diffusing doTERRA Forgive will help you realize the healing action of forgiving, forgetting, and moving on. You will totally feel a sense of peace and contentment once you’ve forgiven and started to let go of your burdens.
Thus, learning to forgive is never easy but once you did, it’s like a new beginning and a breathe of fresh air. Forgiveness also is a sign that you are really a strong individual.
doTerra Console
(Comforting Blend)
If you’re feeling extreme pain, grief and melancholy of losing something or someone you love then use doTerra Console Comforting Blend.
You’re going to love the aroma of doTerra Console. This comforting oil blend is a combination of floral and tree essential oils.
Besides, the blend of Rose absolute, Ylang Ylang, Frankincense, Sandalwood, and especially other highly valued tree and flower essential oils, creates a blend rich in both monoterpenes and sesquiterpene alcohols.
Labdanum absolute provides interesting characteristics to this oil blend. Firstly, it’s high in alpha-pinene. It is highly renewing and its distinctive aroma is prized for its ability to balance competing scents. Above all, final product mirrors its chemical structure and aromatic profile being highly grounding and renewing.
To get back on your senses after losing somebody, you have to take it slow, be willing to feel grief and then gradually move on with your life.
It’s best to counteract the negative emotions and pain triggered by losing someone by diffusing doTerra Console. Diffusing this oil will bring feelings of comfort and hope. Without a doubt, you can overcome difficult times and survive a wounded heart thru the help of this fragrant and comforting blend and of course your willingness to thrive.
doTerra Peace
(Reassuring Blend)
We, as humans, lack peace especially when we are highly stressed, exhausted, faulty, overwhelmed or anxious.
Perhaps just like me, there are days when you feel like burn out or mentally drained. As a result, you probably feel restless, easily irritated, and unable to focus and concentrate.
When you feel these negative emotions, it will be better to take a break. You can take a 5-minute walk in your garden, do a short yoga or meditation, eat your favorite dessert, listen to an upbeat song and dance, cuddle your pet, play with your kids or simply use doTerra Peace Reassuring oil blend aromatically. It’s the right time to do a better job in handling your emotional distresses by using Peace essential oil blend.
Thankfully doTerra’s Peace Reassuring Blend helps to stimulate an uplifting and peaceful atmosphere. This helpful blend is a fusion of floral and mint essential oils. The combination of Lavender, Spearmint, and Labdanum, creates a chemical profile rich in monoterpene esters and alcohols for a renewing and toning experience. The resulting aromatic profile is calming and promotes feelings of peace and reassurance.
Moreover, diffusing doTERRA Peace especially during bedtime can help promote the calming and restful sleep environment. Just to add, I also diffuse this blend before meditating. It surely helps me calm my thoughts and emotions and find harmony.
Experience it yourself
Just like me, if you want to experience doTerra Emotional Aromatheraphy, purchase them here. Hence, I can tell you’ll be amazed at how these 6 unique blends can help you balance your moods and take charge of your own emotional well-being.
Indeed, doTERRA’s Emotional Aromatherapy System is an all-natural and innovative way to help you with your emotional afflictions and improve your overall well-being. I dare you to experience it for yourself.
