What Heals You? – Healing Yoga
I started my yoga journey about 12 years ago when someone dear to me had been killed. I needed to find peace. Healing Yoga first
Laughter is the Best Medicine
It feels good to share a good laugh. But did you know it can work as an excellent medicine for your health? Yes, it does!
The Little Moments in Mom Life: Tips and Tricks for Happiness
In my household, in order for me to peacefully drink something or eat my food I need to hide, like literally HIDE from the spying
Pony’ing Around. Mom Life – How to Relax and be Happy
Sunday’s are all about relaxing, taking time off, sleeping in, and doing all the lazy Sunday things, right? HA! As much as I would love
Are You In A Mental Prison?
Big question: Are You In A Mental Prison? How many of us just go about our day to day lives and wonder where the days,
What Do You Do With A Sick Kids?
It’s hard to watch kids suffer from sickness or any health diseases. Learn in this post about What We Do with sick kids or How
The Best Essential Oil Roller Ball Recipes to Help You Look Younger and Live Younger
Who doesn’t love the smell of lavender? One of my favourite go to oils is lavender essential oil diluted with coconut oil. If you’re not
Google Mother
So among my family, I have quite a few nicknames, where Google Mother is definitely one of them. Let me tell you… I am a
Legs Up The Wall Yoga
One of my favourite restorative poses of all time is legs up the wall. For those that don’t do legs up the wall yoga or
Yoga Schedule
I am currently teaching Hatha yoga classes in Udvada Gaam, Gujarat. I specialize in therapeutic yoga and also conduct private classes. Yoga classes are typically
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