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Welcome!
I’m really happy that you’re here because you’ve received a special doTERRA package from me to experience the power of using essential oils for BALANCED HORMONES.
There are many strategies that you can do to manage your hormones. Diet should be one of them. You can take a look at this post on seed cycling to find out how you can integrate seeds into your diet to help with balancing hormones.
You should have adequate and restful sleep, control your stressors, exercise daily, eat fiber rich foods and fatty fishes and a lot more ways but let me teach you one safe and natural way on how you can balance your body hormones.
Experience the power of Mother Nature in helping your body normalize its hormones through using Essential oils.
You know, I usually give 1-2 samples of oils but for this special area, I’m sharing with you 3 essential oil samples that are perfect for hormonal support.
They are the Whisper Blend, Clary Calm and Deep Blue Rub which all contain relaxing and fragrant aromas and have multiple benefits.
Whisper + Clary Calm + Deep Blue Rub = Balanced Hormones and Blissful You!
Usage info
Why using Essential oils will help you have Balanced Hormones?
- It’s a fact that pure oils like doTerra work truly fast. Molecules from essential oils reach the brain in 22 seconds, and within 2 minutes they’re found in the bloodstream, and in just 20-60 minutes, they reach every cell in your body. That is really quick!
- Essential oils are pure, natural and safe solutions which are very useful and effective. They help relieve daily troubles such as headaches and digestive discomfort. Along with skin issues like cuts, bruises, acne, dry skin, eczema and also for joint and muscle pain, arthritis and a lot more health concerns. Reliably, they can also be used for restful sleep support, mood support, calming anxious feeling, reducing stress and improving of mental wellness. Using something 100% natural, that won’t have adverse effects on your gut bacteria, to support your digestive health is absolutely worth it.
- Truly Mother Nature has paramount wisdom and powerful natural resources such as essential oils. Essential oils are supported by numerous published professionals and scientific research. It’s not just a simple fad but it’s a really helpful natural and organic support for a multitude of health concerns and emotional well-being.
- Essential oils are not just a craze but they’re amazing product of science and nature. They’re certainly beautiful and beneficial and can easily be added to your lifestyle. I want you to realize this. Your choices, the products you buy, the food that you consume, and your current lifestyle all contribute to your total health. So my question now is, are you willing to make good decisions for your body? If yes, try the benefits of essential oils now, because your health is your biggest wealth. Invest in important things that will naturally support your health and wellness. Make your health your foremost priority.
Whisper
This warm, musky, sweet and spicy scented blend is full of charms. It’s a combination of Bergamot, Ylang ylang, Patchouli, Vanilla bean, Jasmine, Cinnamon, Vetiver, Sandalwood, Cocoa bean and Rose which support hormone balance, libido, confidence, creativeness and unique self- expression.
Aside from its various benefits, you can use this amazing and lovely blend like your own perfume. Let me tell you fragrance disrupts hormones. And so, accentuate your scent and balance your hormones with the help of Whisper oil!
HOW TO USE WHISPER
- Add 1-2 drops of Whisper oil with doTerra Hand and Body lotion for moisturizing and aromatic application.
- Diffuse 3-4 drops for an perfect aromatic evening.
- Gently rub 1 drop of oil in your wrists, back of your neck, and pulse points for a unique fragrance.
Clary Calm
I’m one superfan of this monthly blend for women. I love how it can help us women easily go through our menstrual cycle. It helps alleviate menstrual cramps within minutes, hot flashes reduced for menopause
Clary Calm is composed of various ingredients namely of Clary Sage, Lavender, Bergamot, Roman Chamomile, Ylang Ylang, Cedarwood, Geranium, Fennel, Carrot, Palmarosa, and Vitex or Berry essential oils.
This topical blend provides cooling effect to your skin and will certainly help you balance hormones as well as your emotions too.
A little Clary Calm oil and some nice and relaxing massages will definitely give you the best comfort and calm!
Read more on how you can maximize using Clary Calm.
HOW TO USE CLARY CALM
- In the course of your menstrual cycle, apply to your abdomen to experience a soothing and calming massage.
- Apply to the back of your neck, temples, bottom of your feet, and tummy for a calming effect.
- During moments of heat, roll into your skin (temples, behind the ears) for a cooling and soothing feeling.
- Diffuse 3-4 drops for a comforting aroma that helps calm heightened emotions.
Deep Blue
Deep Blue rub is one big delight whenever you’re feeling unwell during ovulation or menstruation. It helps relieve discomforts especially cramping and back pain. Also, this great blend is very suitable for cooling and comforting massages to alleviate tired and sore muscles and body pains.
Combinations of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus made this Deep Blue blend into an amazing oil and these ingredients all work together to soothe and cool.
I’m telling you that Deep Blue is so valuable. You must always have this in your bag when going to your work or when exercising. Just reach for it when you’re experiencing troubles like neck tension, back pains and cramps. Use it too to soothe wrist and hand aches for typing too long, sore muscles from workouts, other body pains and even for bumps and bruises.
It’s best to dilute Deep Blue with carrier oils like doTerra Fractionated Coconut oil for easier absorption and to minimize skin sensitivity.
HOW TO USE DEEP BLUE
- Apply a few drops of Deep Blue on feet and knees before and after exercise.
- Dilute 6-8 drops of Deep Blue with 2 tsp. of carrier oil using a 10ml roller bottle. After diluting, roll the blend on the affected or pained area once or as needed.
