Well, curious people have this question in mind, “Do Essential Oils Really Work?”
And the clear answer… ABSOLUTELY YES!
Essential Oils Work! Read on…
High Quality doTerra Essential Oil Works
Essential oils work very quickly but the effectiveness and purity is where doTERRA has other brands standing on the sidelines. These are the only essential oils I stand behind. doTERRA oils are Certified Pure Therapeutic Grade® (CPTG) products and are sourced from natural and high-quality plants or seeds worldwide.
Essential oils are highly concentrated steam distilled liquid extracts. The oils are derived from leaves, flowers, bark, seeds, peel, fruits, or any part of the plant.
doTerra essential oils are gifts from the earth. Just a tiny drop on your finger tip and it can have a multitude of positive effects on you. Pure, safe and wholly organic essential oils like doTerra are fast-effective. These essential oils work so you can definitely consider these potent substances as helpful tools in improving your overall health when used on a regular basis.
If you highly prioritize your health and well-being then read here to find out top 10 doTerra essential oils which can really be beneficial to you and even more for your family’s physical and mental wellness.
Why Use Essential Oils?
Works Fast
It’s a fact that pure oils like doTerra work truly fast. Molecules from essential oils reach the brain in 22 seconds, and within 2 minutes they’re found in the bloodstream, and in just 20-60 minutes, they reach every cell in your body. That is really quick!
All Natural
Essential oils are pure, natural and safe solutions which are very useful and effective. They help support relief of daily ailments such as headaches and digestive discomfort. Along with skin issues like cuts, bruises, acne, dry skin, eczema and also for joint and muscle pain, arthritis and a lot more health concerns. Reliably, they can also be used for restful sleep support, mood support, calming anxious feeling, reducing stress and improving of mental wellness. Using something 100% natural, that won’t have adverse effects on your gut bacteria, to support your digestive health is absolutely worth it.
Gift of Nature
Truly Mother Nature has paramount wisdom and powerful natural resources such as essential oils. Essential oils are supported by numerous published professionals and scientific research. It’s not just a simple fad but it’s a really helpful natural and organic support for a multitude of health concerns and emotional well-being.
Health and Wellness Support
Essential oils are not just a craze but they’re amazing product of science and nature. They’re certainly beautiful and beneficial. You can easily include them to your lifestyle. I want you to realize this. Your choices, the products you buy, the food that you consume, and your current lifestyle all contribute to your total health. So my question now is, are you willing to make good decisions for your body? If yes, try the benefits of essential oils now, because your health is your biggest wealth. Invest in important things that will naturally support your health and wellness. Make your health your foremost priority.
Don’t take my word for it, try them yourself or do the research. Here’s another information about oils. Essential oils can be used as anticancer, antimicrobial, antiviral, and as skin permeation enhancer agents.
Three Methods to Correctly Use Essential Oils
To Maximize its Efficiency
First Method: Inhalation or Aromatic Use
You can do this method through smelling the aroma of essential oils. Your sense of smell is directly connected with the olfactory nerve, part of brain, which controls various emotions. Primarily, aromatic method is most common for supporting various emotional needs.
This method includes:
- Diffusing essential oils in your own home diffuser
- Applying a drop of essential oil to your hands, cupping and inhaling it
- Wearing as a personal fragrance
- Using as natural home air freshener
- Spraying into your bed sheet, blanket, linen
Second Method: Topical Application
Topical use refers to putting essential oils on your skin. But you have to know about this skin sensitivity fact. You cannot apply or rub all types of essential oil directly to your skin due to their potent qualities. It’s best that you know beforehand the proper usage of each oils. You must Always read and follow the instructions on the bottle. You can discover and learn more information about carrier oils here.
This method includes:
- Relaxing massages using essential oils
- Gently rubbing essential oils to your specific body areas
- Combining essential oils to your preferred carrier oils, lotions or moisturizers to use especially as beauty and skin care regimen
- Add in your bath water
Third Method: Ingestion or Internal Use
Certainly, there are various essential oils that you can ingest or consume. If you ingest or use essential oils internally, it will have faster effect because the substances found on oils are transported throughout your body quickly.
However, you have to be mindful before taking them. I strongly advise that you read the precautions listed on its bottle and make sure that you are only taking therapeutic grade or pure, safe and unaltered oils like doTerra.
Whenever I add essential oils to my entree, salad, dessert or drinking water I really make sure that I follow the recommended dosage. Continue reading to see view the dosage guide.
This method includes:
- Adding 1-2 drop of essential oils to a glass of water
- Consuming a few drop of oils in a veggie capsule
- Using essential oils as ingredients to your salads, entrees, desserts, smoothies or other meals
- Putting a drop of essential oil directly under your tongue or spraying in your mouth.
If you wish to further learn about these methods, click here.
Essential Oil Dilution Guide
I wrote this part to give you an important understanding of the safety usage guidelines of essential oils . Also, you have to be fully aware of daily dosage recommendations of oils. By doing so, you’ll ensure that you are protecting your body from being overwhelmed with incorrect amounts of oil. See below dilution guide.
DOSAGE GUIDE FOR YOU
I personally advice the dilution of essential oils to actually help to increase absorption. In fact, using a carrier oil can increase the absorbency 2.5 times than without one.
Additionally when applying essential oils topically, it is wise to avoid application to sensitive body parts like the eyes, ears, or nose.
Clearly, each essential oil is unique and has several uses and benefits so ensure you understand the dosage, guidelines and precautions about the oil you want to use. First and foremost, you must know if it’s okay to use aromatically, topically or internally. If you’re unsure of the ratios, read the bottle first, and don’t be afraid to ask.
Moreover, if you have specific health conditions or concerns always seek a doctor’s advice first before using essential oils especially for young children.
The last thing is about proper storage of essential oils. Keep the oils out of reach of children, out of direct sunlight and away from heat, as light and heat can vary the chemical structure of the oils and lessen their efficacy. You need to store your oils in a cool and dry place inside your home.
Finally, there you have it, the reminders and guidelines about proper use of oils. I hope you learned a lot from this article. Go ahead and share it and comment below on what you want to learn more about.
Click here if you’re now interested to purchase doTerra product.
In case, you have any other questions or would like a private wellness consult contact me here.
